Partner launch, on the App Store since August 2026

STRYV: a training and nutrition plan app for iPhone

STRYV writes you a training plan and a nutrition plan from your own answers, then keeps both running as you log. It is an iPhone app, made in Dubai, and it has been on the App Store since August 2026.

STRYV is a product of Nodeva Enterprise, one of our technology partners. Nodeva built it and runs it. AsymiLink Meta did not build it.

Facts on this page checked against public sources on .

What it is for

Plenty of people train without a plan that fits them. They copy a programme built for someone with a different schedule and different equipment, then guess at what to eat. STRYV is meant for one person training themselves, from a beginner picking up a first dumbbell to someone who already trains and wants more structure.

Setup asks about your goal, your week, the equipment you have and the food you eat. That can be a full gym, a few dumbbells at home or nothing at all. The training and the food are then written together as one four-week block, rather than picked from a shelf of templates.

How it works

Each session lists the exercises, sets, reps, rest times and technique notes. STRYV's library has 1,537 exercises, each shown with a start photograph and a finish photograph and the muscles it trains.

On the food side, STRYV sets calorie and macro targets and builds meals to fit them. You can swap any meal for another that hits the same targets, repeat favourites for meal prep and get a shopping list built from the meals actually planned for your week. Anything else you eat can be logged by barcode or by photograph.

The in-app coach answers questions about your training, food and plan. It works from your own logs: what you lifted, what you ate and the plan you are on. STRYV is clear that the coach is not medical advice. Its terms say the plans are generated with the help of a third-party AI provider, OpenAI.

Features

  • Training and nutrition written together from your answers, as a four-week block.
  • 1,537 exercises with start and finish photographs and the muscles worked.
  • Weekly meal plan with meal swaps, recipes, ingredients and a shopping list.
  • Food logging by barcode or photograph.
  • An AI coach that knows your plan and your logs.
  • Tracking for workouts, nutrition, water, steps and measurements, with a STRYV Score and weekly progress.
  • Apple Health: with your permission it reads sleep, steps, body weight and heart rate variability, and writes finished workouts back.

Price and availability

As listed on stryvfitness.com and the App Store, checked 27 October 2026. STRYV is published on the App Store under Thea Berntsen, Nodeva's founder. It is free to download on iPhone and iPad. Plan generation, the coach and photo meal logging are part of STRYV Pro, a subscription billed by Apple; the price is shown in the app. You manage or cancel Pro in your Apple ID subscriptions, and refunds go through Apple. Android is not available yet, and the coaching tools for personal trainers have not been built.

Questions

Who makes STRYV?
STRYV is a Nodeva Enterprise product, made in Dubai. It is published on the App Store under Thea Berntsen, Nodeva’s founder. AsymiLink Meta did not build it; Nodeva is one of our technology partners.
Which devices does it run on?
iPhone and iPad, through the App Store. The App Store listing asks for iOS 15.1 or later. STRYV says Android is not available yet.
Is it free?
The app is free to install and look around. Generating plans, the coach and logging a meal by photograph are part of STRYV Pro, a subscription billed by Apple and managed or cancelled in your Apple ID settings.
Can a personal trainer manage clients in it?
Not yet. STRYV says nothing for coaches is built. There is a waitlist on its For Coaches page.
Is it medical advice?
No. STRYV describes its plans and its BMI, calorie and macro figures as general, educational information, and recommends seeing a doctor before starting a new exercise or nutrition programme.

Get STRYV

Downloads, subscriptions and support are all run by STRYV. Start at stryvfitness.com.

More from the same team on the Nodeva Enterprise profile.